022 ⎮Culture and Motivations for Dieting with Stephanie Ng
Feb 20, 2019Diet culture is prevalent in the United States. No shocker there! But here's the thing: diet culture is ubiquitous worldwide. My guest today, though she grew up in culture very different from United States culture, still developed a severe eating disorder.
In today's episode, I talk with the amazing Steph Ng who's recently taken over the anti-diet space to share an interesting Chinese cultural stance and how different (and similar) our struggles are.
We discuss:
- How Steph developed an eating disorder growing up in China
- How culture affects how women view food and bodies
- Why women diet in China (and it's not necessarily to be thinner)
- How to create your own treatment plan when quality eating disorder treatment isn't available to you
- and so much more!
CONNECT WITH STEPH:
Instagram: @muscleupmunchkin
Website: www.bodybanter.com
CONNECT WITH DR. REINOLD:
Instagram: @stefanireinoldmd
FB: fb.com/stefanireinoldmd
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Watch Steph's feature on BBC here!
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